Extended side angle pose

Strengthens the legs, knees and ankles, while also stretching and toning the abdominal muscles

Balancing poses

Promote concentration and calm, strengthen our muscles and build our coordination and balance

High lunge

Strengthens and tones the thighs, hips and buttocks, while the balancing aspect helps to develop flexible stability

Private group sessions

A great way to bond and relax with friends or colleagues

Savasana - relaxation

Savasana at the end of class. It allows us to reap the benefits of our physical endeavours

Yoga Alliance Professional

Class Schedule

Currently teaching beginner, mixed level classes and mum and baby yoga.

Click book now for class details or drop me a message.